Good to see you, Brandi!
Today, let’s discuss an important ingredient in haircare.
Maybe you’ve heard of it before, but perhaps don’t know much about it…
If you guessed biotin, you’d be correct!  So, What Is Biotin?
Biotin (also known as vitamin B7) plays a critical role in digestion.
It helps convert fats, carbohydrates, & other nutrients into energy.
That energy even supports the production of keratin…
Which is the foundation of your hair, skin, & nails!
So, when you’re biotin deficient, you may notice thinning hair…
And the condition of your skin and nails may be affected, as well.
But, studies have shown that biotin can also help those who simply want…
Healthier looking (and feeling) hair, skin, & nails!
Where Is Biotin Found?
Biotin is a naturally occurring vitamin in many foods we eat, including:
Eggs, milk, bananas, avocados, legumes, vegetables, certain meats, & more!
You can also get it through a supplement or using a topical biotin product.
Aside from my breakfast staple (avocado toast with an egg)...
Here are my favorite products containing biotin:
Sorbet Botanical Smoothing Balm: Maximize softness & smoothness with this pre-styler that leaves strands silky-soft and frizz-free.
Envie Biotin Leave-In Conditioner: A light leave-in that boosts manageability & shine while helping strengthen strands & offering UV protection.
Biotin Gummies: Support healthy hair, skin, & nails with this tasty daily supplement that supplies 5,000mcg of the beneficial B vitamin.
How do I incorporate these into my daily routine?
I simply take 2 gummies daily and…
Just before blow drying, I apply a small amount of Envie & Sorbet in the palm of my hand and apply to my damp hair.
What Are the Benefits to Using Biotin?
While results will vary from person to person…
After about 2 months using Biotin Gummies, I personally saw a difference in my hair’s strength, natural luster, & fullness.
It’s also common to notice baby hairs (aka new growth around your hairline)...
As well as longer, stronger nails!
I hope this inspires you to try something new and experience the benefits of biotin!
And if you’d like to better understand the causes of thinning hair & other ways to help…
Check out my blog, This Is Why Your Hair Is Shedding.
So, to help you reach those hair, skin, & nail goals…
Click here to check out our assortment of biotin-infused hair products.
Putting your hair first,
Dalia Founder, L’ange
 
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